Learn from the Best ~ Feel the Difference
As an 8th Degree Master Instructor, Master Kim provides challenging instruction and compassionate guidance to martial arts students in and around the Sewell area. Many of Master Kim’s students have gone on to achieve great personal success in their lives. Master Kim, along with his Black Belt instructors, provide individualized instruction to meet every student’s needs. Every student receives traditional martial arts physical training with an emphasis on the mental aspects and respect for self and others. Respect, Honor and Discipline are taught in our traditional martial arts training.
Quality Instructions Improves Your Mind and Body
10 Benefits of Martial Arts for Children
1. Improved Concentration
2. Knowledge of Basic Self-Defense
3. Discipline
4. Coordination
5. Reduced ADHD Symptoms
6. Healthier Living Skills
7. Memorization
8. Teamwork
9. Respect
10. Increased Confidence and Self-Esteem
CHILDREN
“My son is like a new child – focused, confident, and disciplined. His teachers are amazed, and I am ecstatic. Thank you, Master Kim!”
Parents want their children to be strong and healthy and to do well in life. The martial arts program aids in building children’s confidence and character – qualities that help develop leaders. They learn physical fitness and mental alertness, which give them pride in themselves. This extends to their participation and contributions in the classroom. This new source of energy and physical agility will help them perform better at sports and other activities. They will make friends easier and will learn to respect authority – and themselves. Karate is a lifetime gift.
***According to Parent’s Magazine***
“Martial Arts is a fun way for both boys and girls to achieve fitness and focus. The martial arts actually help teach self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactivity disorder (ADHD) report great success with these programs because self-control and concentration are exactly the skills underdeveloped in ADHD kids."
A typical class begins and ends with a bow to the teacher, or master. After a warm-up, students practice the art’s particular skills, which may include kicks, punches and blocks. Each requires concentration and strict attention.
Progress is often marked by the belt system, which takes the beginner from a white belt through a variety of colors until black. Testing for each new level, generally every three months, is a good exercise in setting and achieving goals.
But, say experts, it’s the respect kids learn, whether from bowing or standing still and waiting for the next command, that can be the most important benefit: it often carries over into school, helping to improve behavior and even grades, according to recent research.
10 Benefits of Martial Arts for Adults
1. Cardiovascular Health
2. Muscle Tone
3. Weight Loss
4. Reflexes
5. Mobility
6. Strength and Power
7. Flexibility
8. Stability and Coordination
9. Blood Pressure
10. Mental Health